Acceptable And Not.

crawling

We are so very close to the end of year

and we will either be happy or frustrated.

Happy if we have met our goals but,

frustrated if we have not done so.

No Matter.

Today. This morning we start again.

Let us not waste another morning

and another opportunity to start again.

Let us remain focus so we can be successful.

Jose G. Osuna

#lapbandformen     #lapband

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The Meds Of Our Lives

62e621d57597a4db42872e9247641e16I see this and it reminds me of a friend who

suffered from by-polar disorder. He would say

to us all “If I start acting like all you crazies please

ask me if I took my meds” He was great.

Now back to us. If you had WLS you should be

on vitamins. If you have high cholesterol or issues

with your blood pressure you probably are on meds.

Where am I going with this? We Must Take Our Meds.

We must take our meds as prescribed.

I loved it that as the weight fell off my daily meds

count went down as well. I went from 12 and 15

pills a day to now only two and I am working on them

as well. I want out of the pill club.

Gang is we do the right things progress will happen.

A reduction of the meds we are on should be a goal

we work for.

Stay focus and remain successful.

Jose G. Osuna

#lapband     #lapbandformen

Steak Or Salad? Your Choice.

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Before you start with the hate mail

let us have a sense of humour.

I can never be a vegetarian and will

never pretend that I can.

I myself enjoy meat too much to

move away from it.

So have a laugh and move on.

Figure out what you enjoy and what

gives you pleasure and rock on

with your bad self.

Jose G. Osuna

Believe Them.

816fe731960eb7f315a48d2ee9df43b5It is hard not to notice the roll of the eyes or

lack of attention and even harder the void

looks as we try to share.

Reality is: Some people just don’t care.

They don’t care about your struggle, they

don’t care about your challenges, and they

sure as shit don’t want to hear about your

success. Why? because they hate you?

because they don’t want you to succeed?

No I feel that many a time it is because your

effort and commitment shows to them and

everyone what is possible…. If they only tried.

It is uncomfortable for some.

But I also believe… Most Just Don’t Care.

Don’t let that stop you. Don’t let that be a problem.

Just keep doing all you can to accomplish your

goals and dreams after all it is you who has to

diet, exercise, walk, take your meds… You know

the drill. Just keep on keeping on.

Jose G. Osuna

#lapbandformen     #lapband

 

What We Want To Be.

Weight loss is so much more than the way we look., it is also the way we feel and the way that we are perceived not just by others but by us as well.
We each have an idea an image of who we are and what we look like under the perfect circumstances but, we know that the perfect circumstances are seldom present.
Does that means that we settle or that we give up? No! it means that we continue to work at it and maintain the goal and the dream alive. We do this with our daily work and the image ever-present in our minds and hearts.
We fight with the tools and weapons that we each have at our disposal. We use the fork at the table and our legs in our walks. Exercise and diet. Patience and understanding. We use the knowledge that others have and so freely give to us by reading and acting on what other bloggers share.
I am so grateful to all of you that read what I write and the blogs that I follow. It reminds me that I am not alone and that in the end and in different ways we are not alone. We are all in this together.
I wish we could track the pounds that we are all loosing. Pound by pound we are making an ever-increasing dent on the mountain of pounds in front of us.
I thank you and wish all the success that our hard work deserves.
We are doing it.
Keep up the good work and throw yourself at it. Today. Tomorrow. Always.

We are not losers unless we quit. There are no losers here.

Jose G. Osuna

kit.com/lapbandformen