Live.

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Are you making progress?

It is the last week of the first quarter

of the year and I wonder as I look at my year

how are you doing with your goals.

We talked at the end of 2016 about including

some travel plans to your goals.

I hope truly that you are planning on going places.

I hope that you find the joy that I find in

going to new and different places.

Gang Go Somewhere and while you are there

reach out and try and help someone.

Jose G. Osuna

lapbandformen.com     kit.com/lapbandformen

Instagram.com/LapBand4Men     twitter.com/LapBand4Men

California In My Mind

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I have been feeling itchy feet the past couple of weeks.

Even though I am currently traveling I feel like it is not

far enough, interesting enough, good enough.

I miss California today. It is there where I can have

good Mexican food for breakfast and pick up sushi, good,

good sushi at the grocery store and then later hit the Pho

joint for dinner.

I am in a part of the country where the flavors and the traditions

are supposed to be great but I still find the food wanting.

Hot, Spicy regardless is no great achievement. (sorry)

While we have found great people in our travels food is still

below what I have found in rural areas of Mexico, Guatemala

OR Belize. Traveling through New Mexico has been challenging

for my food writing. While I have tried many a restaurant that

the locals recommend I have found ONE item I truly liked.

I am sure it is ME where the problem is and all the food is

just amazing.

Gang if you have a chance to get out of town DO IT.

Step outside and see what you can find. What you have been missing. It is always a good thing

to go out searching and exploring. Even bad experiences are

worth it in the big scheme of things.

And while you are out there keep your eyes open and see if 

you can find someone to help. 

Give a hand, Give a coin, Give someone

a bite to eat. Don’t wait to be asked.

Jose G. Osuna

lapbandformen.com     kit.com/lapbandformen

instagram.com/LapBand4Men     twitter.com/LapBand4Men

Celebrate With Me.

All our victories large and small bring us closer to the goal. I have something that for many is a small victory but for me it is a big hairy deal. Actually it is two hairy deals. I finally past the 100 followers mark and My posts have been read in over 50 countries., both were personal goals of mine. Now on to the next goal. Little compared to so many of you but definitely important to me. All our victories large and small bring us closer to our goal.
I have something that for many is a small victory but for me it is a big hairy deal. Actually it is two hairy deals.
I finally past the 2600 followers mark and, my posts have been read in over 100 countries.
Both were personal goals of mine and I am so happy that they have come to pass.
Now., on to the next goal.
I know that this is small compared to so many of you but most definitely important to me.

Jose G. Osuna

http://www.josegosuna.com            http://www.lapbandformen.com

On Execution.

screenshot_20170201-063917It is great to keep having ideas and dreams

But, But it is more important to have:

GREAT EXECUTION

It is in the “doing” that the big difference is made.

The big gains or losses are accomplished once the

doing starts happening.

So if you want to have massive gains or losses

then execution is a must.

Do not talk about it BE about it.

Jose G. Osuna

lapbandformen.com     kit.com/lapbandformen

Instagram.com/LapBand4Men     twitter.com/LapBand4Men

Creating Our Future.

The key word here is: "Creating. Create"  things don't just happen. We must make them happen. Life is what it is and the little or much that there is to be changed or controlled is up to us to make happen. No one will ever care for what we do as much as we do.  It is hard enough to find someone to understand our goals leave alone understand us. I can not say that I understand all that happens to me but even in trying to keep up with my life and with the best of intentions I find my self at a loss so much that now I just try to move forward and, at times I just try not to loose ground.  It is bad really bad at times and all we can do is try to do the best. Even with all of the shit in our world we must create our best selves and our best tomorrow.

The key word here is: “Creating. Create” things don’t just happen. We must make them happen.
Life is what it is and the little or much that there is to be changed or controlled is up to us to make happen.
No one will ever care for what we do as much as we do.
It is hard enough to find someone to understand our goals leave alone understand us.
I can not say that I understand all that happens to me but even in trying to keep up with my life and with the best of intentions I find my self at a loss so much that now I just try to move forward and, at times I just try not to lose ground.
It is bad really bad at times and all we can do is trying to do the best.
Even with all of the shit in our world we must create our best selves and our best tomorrow.

No More “Can’t”

clear your mind

Re-evaluate your goals and remember

that your goals must not only inspire you but

push you to grow.

And if you really want to push yourself

make your goals a little scary from their sheer size.

Go Kick Ass on this year 2017.

Jose G Osuna

http://www.lapbandformen.com     http://www.josegosuna.com