The Season.

20120602_163445_resizedThe weather is changing.

I find myself nostalgic and missing my home

in Mexico. This picture was taken there

a while back., sitting on the balcony.

I am not there right now. Wish I was.

I went for my walk today and for the first time

I required a jacket. A sure sign that I will

need to be mindful about food as we approach

the season of the year when many of us do

the most damage to our plans and goals.

Gang. Our journey is not one where we have to

deny ourselves of everything we love to eat.

We must however start with a plan and a clear

and honest idea of what is going to happen.

I will on one day have mashed potatoes. I know this

and I know what day that will be. So before I sit

at that table I will force my self to drink two (2)

glasses of water and then and only then I will

confront the potatoes.

I have a plan. Maybe dumb and silly for some

but this will work for me.

During the season I will eat pumpkin pie, turkey,

gravy, etc. And I will enjoy it.. A Lot.

I miss Rocky Point, Mexico So Very Much.

Jose G. Osuna

http://www.lapbandformen.com

Gang., please share the love and post this

on your preferred social media channel below.

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