It is not what we say but what we do that makes

a difference in life.

Many can talk up a storm but are unable to get out of bed

to go for a walk. Others even when given a free gym

membership are unable to do something for their health

and well being.

Nothing we can do to change others perspective and

inability to work on affecting change in their health and life.

So what do we do you ask…. Well….. We let them be.

And go straight to the gym or for our walk or for whatever it is

that we are working on to keep us healthy and strong.

Let people enjoy their choices and lets allow ourselves to

enjoy ours. We do not say “I have to work out” no what we

say is: “I get to work out” Big difference specially when

fully and totally committed to a new way of living.

Gang Stay Focus Stay Successful.

Jose G. Osuna

http://www.lapbandformen.com

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