Those of us who have the lap band know that we have made
a significant change in our body. We have committed to doing better
and for the most part we are all trying to lose the weight.
Let’s re-cap on what we need to do: We need to drink more water,
We must take our meds as prescribed, We need to add the multivitamins.
We know that working out in any shape or form will have a big impact.
Those are things that will make a difference in our life.
Taking the weight off will truly make others but more importantly ourselves
have a different perspective of US.
We can live longer and more productive lives. We can do better for our
loved ones and make a difference that we might otherwise not be able to.
I am not preaching. Not when I was 350+ pounds in weight.
Gang. We can and should have a better quality life.
I want it. I desire it. I need it.
I hope you do as well.
Keep fighting the good fight gang. Stay Focus Stay Successful.
Jose G. Osuna
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