The Hardest Move Of The Day.

hardest lift

Now that we all know that let’s make sure that we don’t let that., the hardest lift

get in the way of the rest of the work out, walk or run.

I have to say I usually get bored with my activity right about

1/2 way through. So I kick my imagination into over drive and

keep going with my workout as planned.

The only one other thing that helps me is Music.

Figure out what will help you get through the hump of your workout

so that you can complete it.

We must know ourselves in order to be successful.

Look at yourself in the mirror of your own eyes.

Keep moving forward gang.

Jose G. Osuna

http://www.lapbandformen.com

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