On FAT.

9c5e0909b645040971aaac5c28fa1c10We all have FAT and it does not define us

SO let me ask you… What does define you, us.

Only you can answer that but let me share with you

what it is that defines me and for this I will use the old

Stephen Covey concepts as explained in the book:

The 7 Habits Of Highly Effective People

Where he proposed that it is Roles what defined us

and for me what define me my main role is that of

Parent. That is and has been my most important role ever.

As a secondary I want to be defined as Healthy, Strong,

I know that I am good looking already so I do not worry about

that one and I know that I am good looking because my

mother told me and she wouldn’t lie right??

So I ask you again how would you define yourself?

Healthy, thin, strong, fit, etc, etc.,

This like everything else is up to you gang., figure out

what matters to you and go after it and forget about

what anyone else would think or say just push and pull

for you and what matters to you.

Make your plan, work your plan enjoy your life.

Define it so it is clear in your mind and that clarity will

help you with your goals and dreams.

Gang stay focused stay successful.

Jose G. Osuna

http://www.lapbandformen.com

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