When we need a reality check for our weight loss efforts.

I used to think ” I only have lost 5 pounds” then I

had a chance to see this and I was so happy.

Gang as we look at this picture imagine carrying 5, 10, 15 and

even 20 or more pounds of fat and think of the

effect this has within our body in our joints, bones,

muscles and backs.

Every little bit we lose helps and makes a difference.

As if we needed another reason to lose the weight.

I both hate and love this picture. Yet it helps me

as it provides inspiration and reasons to remain focus.

Gang again I ask you to Remain Focused And Remain Successful.

Jose G. Osuna

http://www.lapbandformen.com

Please share this post with anyone you think needs the inspiration.