Therapy Any One?

24dd3d98cd4ab1f9217bf1887394b83aThere are times when I get the biggest charge

out of a visit with Mr. Punch Bag.

At times it is not about exercise or burning

calories and it turns into plain and simple therapy.

At times, I admit I might make Mr. Bag pay for

the silliness, stupidity and shortcomings of others

and myself as well.

All aside I do enjoy how I feel after a session with

the bag and I find that when done properly I use my

whole body and the workout is great.

For those of us with a Lap Band exercise is an

intrinsic part of our days in order to keep and add

to our weight loss numbers. Also, it helps maintain

our weight loss rhythm.

Gang when you don’t have a whole lot of time

try a session with the bag and see how effective

it can be.

Gang stay focused stay successful.

Jose G. Osuna

http://www.lapbandformen.com

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