Skinny Rules

9b329bde06ff6241a194a54227992ff0This is a good reference but this as everything

else in life does not totally or fully fits with

every single life style or diet so out of this

take what works for you and use it.

Bob Harper as some of you know really was

instrumental in the gains of some of the folks

taking part on Biggest Looser.

Gang use the resources available to you and

continue making progress. That is what it is all about.

Stay focused stay successful.

Jose G. Osuna

http://www.lapbandformen.com

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