Growing Old.

90088f2ae0e630321752e61a3d865bf6It Is True.

I just turned 51 and I have already

been noticing the changes within my body.

There are limitations to what those of us

past the big 50 can do safely or moderately

interesting therefore we must make it

all count.

Someone told me that growing old was

a state of mind and I believed it. I even

tried to argue with my body about it when

it kept hurting and not cooperating. I lost the


The healthier we are as we grow old the

better our quality of life can be.

What I am trying to say is that

it is much worth it to go the extra mile and

do better.

Gang stay focused stay successful.

Jose G. Osuna

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