It Is True.
I just turned 51 and I have already
been noticing the changes within my body.
There are limitations to what those of us
past the big 50 can do safely or moderately
interesting therefore we must make it
Someone told me that growing old was
a state of mind and I believed it. I even
tried to argue with my body about it when
it kept hurting and not cooperating. I lost the
The healthier we are as we grow old the
better our quality of life can be.
What I am trying to say is that
it is much worth it to go the extra mile and
Gang stay focused stay successful.
Jose G. Osuna