It is amazing what happens when we actually

stop and take the time to just be and breathe.

Stop, Breath but do it on purpose and feel

so much Bull Shit just vanish and melt away.

We are so arrogant at times and think that

the only way things will get better is if WE 

make it happen.

Stop, Breath, Believe.

Jose G. Osuna

http://www.lapbandformen.com