This goes for goals in life as much

as for the plans for today and tomorrow.

If we take the time to write down

the goals and dreams that are important

to us  we are further along the way than

most day dreaming of weight loss and

lavish vacations.

The process of writing our goals gives them

legs. Gives them presence and power.

If you are serious about the weight loss

or writing a book or blog or making any

changes to your life put them in paper

and start the process of making them a reality.

We set the limits and if it is our life there

is no reason not to make them big and

also powerful.

Gang let us day by day make it big make it real.

Stay focus stay successful.

Jose G. Osuna

http://www.lapbandformen.com

Twitter  @LapBand4Men