When it comes to weight loss there are always
ups and downs. It is a known fact for those of us
that have gone through Weight Loss Surgery or
the more common term “Lap Band Surgery”
that our bodies will react differently at different times.
There are times when regardless of us following
the rules to a T we do not lose an ounce and,
at times we get on the scale more in jest than
expecting any weight loss and are floored by
the number on the scale.
While at times we will be unable to follow our diet
for a variety of reasons we must ALWAYS
keep our dreams and goals in mind.
Gang it is our life and our health., let’s make
the most of it.
Weigh the food, drink the water, take your meds,
don’t forget your vitamins. Do What You Know
Is Expected Of You and the results will show up.
Let’s continue with this project we have set for us
and know that I am here as a resource should you
ever need it.
Jose G. Osuna
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