RD’s

atkins-cartoon

All my life I have had a love-hate relationship

with Dietitians. Every single one of them I have

had the pleasure to deal with has been a Liber..

Anyway… Having had to live in the real world

with real limitations and visiting with real flesh,

fat and bones persons I quickly realized that some

of the classic ideas and thoughts pushed by RD’s

were BS for the regular salt of the earth person walking

your street, USA.

This cartoon reminds me of just one example.

I struggled for years trying to lose 20 pounds. Yes you read

that right. MY first attempt was only a small 20 pounds and

I failed for the longest time.

Years later as part of my internship for my CDM (clinical

dietary manager OR  certified dietary manager) I did my

paper on the Atkins Diet. At that time I was at about

335 #’s and I threw my self into this paper and this

diet. I went from 335+ pounds to 225 pounds in 3 months.

My labs were amazing. My back pain gone, My stamina

through the roof. I felt great.

I lacked the discipline to keep it off and with my internship

and graduation behind me I revert to bad habits.

My point here is: Not all diets work for everybody, Not all

predicated concepts are fail proof. Not all that is pushed

on us by the ADA is perfect. And most important we  must

gather as much information and educations so that we might

find what works for us. Atkins worked for me but it does not

mean that I think It would work or that it should be tried by

everybody., far from it. We are all way too different. but,

Once you find what works for you make sure you stick

to it as there is where the lasting results await.

Stay committed to your goal. Remain centered on health.

Keep your goals and dreams present so that your work will be

enjoyable and satisfying.

Gang stay focused and stay successful.

Jose G. Osuna

http://www.lappbandformen.com

nanowrimo_2016_webbanner_participant

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