Numbers can have tremendous power.
If we let them.
Numbers should serve the purpose of
inspiring and keeping us focus.
We can not allow a number to dictate how
our day will end or start. BUT…
We can not allow either our whims and
moods to have a similar effect on us.
Weight loss with or without Weight Loss
Surgery (WLS) is a daily battle, a commitment
to a better, healthier life and as such it
requires planning, commitment and
execution. Plan your meals in advance,
make sure you are drinking the water,
when purchasing groceries keep in mind
your goal and limitations.
If you are past the surgery then you have
received all the training and instructions
to be successful. NOW Go Do It.
We are all in it so reach out if you have
questions or challenges.
All the best to you all.
Jose G. Osuna
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