Monday, Monday.

all you need is a monday.What are the characteristics of true change?

What is it that makes us from one day to

the other decide that we have had enough?

What is it that makes it possible to say:

No more, Never again.

For me it was a lengthy stay in the Hospital.

What did it for you? And,

If you have not had your epiphany yet think

What will it take.

I hope no one else has my experience of

looking up at several Doctors baffled about

my condition clearly not knowing what to do next.

Gang it is not easy but it is not complicated either.

It is Monday. Let’s get back to basics.

Drink the water, Measure your portions,

Increase your activity, Take your meds.

Go to the support groups, Take your vitamins.

Really it is easy to do but as Mr. Jim Rohn

would say:”what is easy to do is also easy not to do”

Be weird, let’s all be weird and let’s be doers.

Carpe Diem! or Carpe The Monday!

Let’s work today on a better tomorrow.

Jose G. Osuna

nanowrimo_2016_webbanner_participant

http://www.lapbandformen.com

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