What makes you do what you do?

What inspires you to keep working

on your weight loss and exercise program?

I do it for myself yes but I also do it

for my family and my ferrets.

We own three Ferrets

Peter, Rascal and The Bear.

Yes we have Three four-legged kids and

Three two-legged kids and every day

they give me/us reasons to keep on with

our plans and goals.

I do not know what your reasons are but

I hope you know and are clear on your “Why”

because once that is clear the “HOW” becomes

easier.

We are on the last leg of the year so I hope your

goals and plans for 2016 have been successful

and I hope that you have your goals and plans

for the year 2017 set and ready to go.

We can not hit a target that does not exists.

Gang Stay focus stay successful.

Jose G. Osuna

http://www.lapbandformen.com        Twitter:   @LapBand4Men