“Never give anyone weapons against you”

My father thought me this at a very young age and I have never forgotten it.

In our daily quest be it for weight loss, economical improvement, religious growth

or whatever important to us crusade we are on., we must remember that

not everyone will like, agree or understand what it is that we are doing or why.

Be clear as to what it is that you want and why and from then on

continue to make continuous steady progress towards the realization

of your end goal.

Figure out who you are. Decide who you want to become.

Get to work.