Do not let the lack of big progress keep you from

making small progress.

Progress is progress regardless of size or speed

so just continue going at it and in the process

try to learn what is keeping you from the big

gains. Knowledge, experience and continued

commitment will always eventually deliver the

results that you want.

Stay fous stay successful and do not stop

working at it. Stopping is the beginning of the failure.

Jose G. Osuna

http://www.lapbandformen.com     kit.com/lapbandformen

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