Getting the Lap Band was a choice we made.

Now we need to make the rest of them.

We need to continue to make the right choices.

Measure portions, drink the water, take our meds,

increase the activity… We all know the drill.

NOW the question is will we?

Will we make the right choices?

It is a daily battle and it is my decision to

win. It is my decision to fight and continue

to move forward. Jim Rohn said “It is easy to do

but it is also easy NOT do it.”

Gang.. Let’s do it.

Jose G. Osuna

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