ABS.

bruce lee absHey Gang., I found this on line. It is from neilarey.com

It is a nice do it at home work out. I tried some of the moves and realized that

I have a long way to go. All that said it is a good routine.

Hope it is of use to you.

Jose G. Osuna

http://www.lapbandformen.com           kit.com/lapbandformen

Instagram.com/LapBand4Men     Twitter.com/LapBand4Men

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