If there is anything that will help you DO what needs doing

use it. For me it is humor, sarcasm, inspirational thoughts, music

and yes I at times reward myself with food. And when it comes

to a food reward few things inspire me like BACON.

I know what inspires me so….. Do you?

Use what inspires you., food, thoughts, faith, vanity….

Whatever it is that works for you recognize it as a tool and

USE IT and get the tough unpleasant tasks done.

Each day and day-to-day.

Gang we have goals., let’s make them a reality.

Jose G. Osuna

http://www.lapbandformen.com     kit.com/lapbandformen

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