Many things are and should be important to us like

our goals, plans, hopes and dreams.

Important as well is the goals we set for Weight Loss,

exercise, health and activity.

Those of us who have had #WLS Weight loss surgery

must continually keep in mind our limitations when

it comes to food and eating. We must also keep present

the need and commitment to activity and exercise.

#WLS on its own does not work for anyone.

Exercise is a must and should be an integral part

of our plans and daily life. If you are considering

going through Weight Loss Surgery make sure you

take this into consideration.

Gang make sure you are doing all you can to make

your goals come true. Make sure you are drinking the

water, taking your meds and vitamins  and you must

include the activity. excercise.

Jose G. Osuna

http://www.lapbandformen.com     #lapbandformen

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