We visit again the fact that we, for the most part know what needs doing but are challenged by the actual doing. We know that WLS is a good tool but like any other tool it must be used to exploit and enjoy the results of it. So… Will we do it? Will we drink the necessary water, will we measure our portions, will we exercise. will we follow the program given to us?
We have the tool and the knowledge now we need the clarity of our goals and dreams and, we have those too. SO…………. Let’s go do it.
Not easy just very doable.
Jose G. Osuna