The way I see it if my Coach hits me with “Choices”

I share the theme with you.

From the moment we get up… No.. From the moment

we wake up we are confronted with choices and options.

What attitude will we have,  What mood will we bring with us,

Will we follow our diet,  Are we working-out,

Are we going for our walk. Are we……….

We have choices the question now is:

What will we do?

Use our choices to be better or….

Have our ass handed to us for being weak.

Jose G. Osuna

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