Have you been there??
I have. In the past it was as if as soon
as I choose a date or day to start my diet
or exercise program shit would happen
and everything went crazy.
That can only be avoided by being clear
with our goals and dreams.
We must maintain our goals and dreams
front and center in order to enforce
and reinforce our commitments.
Reality is that dieting is never an easy
undertaking and we shall truly take
every advantage presented to us.
If it will help me lose a pound I will take
the advise and I will take any help
given to me by anyone even remotely
looking like someone who knows what
is what. Hell I spent almost two hours
talking to an 80+ years old lady at my last
Gym trying to understand how the heck
she was able to pull off the workouts that she
was doing and I learned., I learned from her.
Then we had waffles at Perkin’s and I learned
a little more about her and life.
Learn from anyone who can teach and
teach anyone who can be taught.
Equally important to “Taking” when we
learn from others we shall “Give” in sharing
what knowledge and experience we have.
Gang stay focus and remain successful.
Jose G. Osuna
#Instagram.com/LapBand4Men #lap band for men