Most of the most supportive persons

in my life have been females and

that makes them my Super Heroes.

I have been lucky in that some great

people have taken an interest in me

and for that I am and will forever be

grateful.

Find someone who has made a difference

in your life and thank them.

Find someone you can make a difference

for and do something for them.

Be a friend. A Real Friend.

Jose G. Osuna

Instagram.com/LapBand4Men     #kit.com/lapbandformen

#lapbandformen       Twitter.com/LapBand4men