This Or That

This or that, that or this.

Diet exercise, exercise diet

Many a time due to our life and

the pressures we go through every day

we find ourselves trying to do the

Diet Or Exercise balancing act.

What to do and when.

Time limitations and other people’s

demands on our schedules that at

times push OUR priorities to the bottom.

We have to find a way and figure out

how to make it happen.

We must keep our health, goals and plans

ever-present otherwise Shit Won’t Get Done.

We are important and must act accordingly.

Go for a walk, make it to the gym, watch the food,

Drink the water, take the pills and do not forget

to take the vitamins.

Gang stay focus remain successful.

Jose G. Osuna

#lapbandformen      Instagram.com/LapBand4Men

Twitter.com/LapBand4Men     Kit.com/lapbandformen

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