There are little things that BUG me.
And if something has an impact on me
it can affect other things.
The word exercise is one of those things
that BUG me so I avoid it. I can easily
go out for walks and I can easily get
involved in some activity but I seldom can
go out to exercise.
Triggers, little triggers that mess with us.
If you know that there is something,
anything that will keep you from your
plans and goals avoid them, be it a pest
of a neighbor or the wrong color shoes
or even a little word….. Just avoid them.
Look for the things that ignite your passion
and light the fire under your feet.
Look at the picture and think as I did:
Now that is one heck of a walk.
By the way this is in Arizona.
Gang stay focus and remain successful.
Jose G. Osuna
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