“Just 1/2 a pound.”
We at times seem to forget the power of compounding.
Darren Hardy the publisher of Success Magazine wrote the
amazing book “The Compound Effect” a book that I always recommend
to people going through a hard time accomplishing stuff in general.
this book is quite the handbook for change and accountability.
One 1/2 of a pound is a very significant amount of progress and
if you can manage to loose it consistently you are so far ahead few
will catch up with you.
All progress is significant and all progress is good.
Do not let small steps discourage you., instead push to make those
small steps the foundation of your major changes and accomplishments.
If you want to learn more about the book from Darren Hardy
The Compound Effect follow the link to my Kit.com page
and look at that and other books that will push you past
the real and made up limitations that we all have at times.
Wishing you lots of consistency and accomplishments.
Jose G. Osuna
Instagram.com/LapBand4Men Kit.com/lapbandformen
#lapbandformen Twitter.com/LapBand4Men