It is Friday.
As you look at the week that is ending today
how do you feel? Did you drink the water? Did you take your vitamins?
Did you go for your walk or run? Did you do your workout?
Did you measured your portions?
If you did GREAT! But if you didn’t no sweat
We get to start today and do better…. You know the drill
Measure you portions, drink the water, stay active, workout,
take your meds and vitamins,
STAY FOCUSED REMAIN FOCUSED
Why? Because you deserve it.
Now drop and give me twenty!!!!!
Just kidding 🙂
We know better., let’s do the right things.
Jose G. Osuna