Once we have identified what it is

that we want or need to do the next

step is clear…. Massive Action.

Nothing takes the place of committed

action in order to accomplish that

which we want to have.

Weight loss, a different relationship

or anything else of value to us.

Gang it is all there for the taking

just get after it and it will happen.

Jose G. Osuna

#lapbandformen  #lapband