Regardless of the size of the victory
we must celebrate the WIN.
If we lose a pound or an ounce
make sure to celebrate as every loss
is a win, and every win gets us closer
to our goal weight.
Just do not forget that we are all unique
and the rate of loss will be individual to
ourselves. Some people lose easily and
others do not. The main thing is to keep
our goals clear and a top of mind.
Stay focus, remain successful.
Jose G. Osuna