Every step that we take is a success story.
Every time we exercise is a success story.
Every good diet choice we make is a success story.
When we take our medicine and vitamins
is also a success story.
Why?? Well because it is so easy NOT to do
those things that it takes a conscientious
decision each and every time we do.
It is easy to over-eat and it is even easier
not to exercise. To get out of bed and take
the meds we forgot while we were up its hard.
Specially when it is cold like it is right now.
Day by day with every choice we make
we get closer to the goal. Do not stop
You Are Worth It. We Are Worth It.
Jose G. Osuna