Weight loss just like most things in life
are affected by our way of thinking.
If you think that weight loss is of importance
then do not allow for your thoughts to have
so much power that you do nothing.
Weight loss is one of the most valuable
projects and activities in that, it will have
a real and direct impact in your life.
Health, longevity, energy, vitality, strength,
and for those of us with the lap band it is
to a point a matter of life and death.
If you need inspiration and are into podcasts
let me recommend one that has tremendous
value for me: Every Day is Saturday by a very
real and honest guy Sam Crawley. I listen daily
but specially when I need a little bit of inspiration.
Don’t tell him I send you there because he does
not know me just enjoy the message. He is on
iTunes if you have apple products but I listen to the
show on Stitcher since I am a Galaxy Fanatic.
Gang let’s keep on keeping on.
Jose G. Osuna