Crazy how simple the truth sounds.
Hard as hell some times but always well worth it.
People think at times that those of us with a lap band
have an easier go at it but they are wrong as any one
with Weight Loss Surgery (WLS) will quickly tell you.
We must pay as much attention if not more to what we
eat, how we exercise, how much we chew, the amount
of water we drink, the way we take our meds, the extra
vitamins that we need to take, and on, and on, and more.
Regardless the temptations are there and there are real.
The desire for sweets or an extra portion of food is just
as real as it is for anyone else. WE just have an extra tool.
Never forget that a tool in order to be of help must be
used or it is irrelevant.
The decisions we make have an impact and we must
be ever vigilant as we can be as weak as anyone else.
One thing that we should do is always keep our goals
and dreams ever-present because that is the only
way that the what becomes more possible.
Never stop. Keep trying and continue to work on
your goals. Weight Loss, more money, a better relationship,
anything you want is possible if you pay the price.
Keep it present, keep it real, keep it possible.
Jose G. Osuna