And for all that: Do not allow anyone to judge for being too old either.

We have things to do and who and how we are is no one else’s business.

What we want to change about us is not anyone’s business either,

so if you want to lose an ounce or a whatever amount of pounds

Rock On With Your Bad Self.

You decide what your future looks like., Only you.

Be a shark. Be a freaking SHARK.

Jose G. Osuna

http://www.lapbandformen.com