I have a weight goal and it inspires me. I have a dream of wearing the same size pants that I used before I got married back in 1986, but I also am smart enough to know and notice how well my body works as I lose the pounds. The extra energy and stamina. I notice how I can sleep better and even breath better. I love that my back pain almost disappears and the purple color on my feet and ankles goes away. So yes a pounds goal and a size in clothes is nice but for me I have to say feeling so much better in my own skin is truly priceless. Find your why and rock on with your bad self!! Jose G. Osuna.