To share, to admire something amazing

with those that we love is great.

I have had the luck to share with my kids

of many a thing.  With Daniel my oldest it

was always Christmas. Boy did we go overboard.

With my young kids now, it is the water. River, Ocean,

beach, lake.  We all love the water.

My wife and I continuously look for excuses to take

day trips, and weekend trips, and any trips we can.

I then insert my walks and my work outs as best as I can.

This is not always easy and it does not always work but

we sure do try to make it work.

Figure out what works for you, what doesn’t.

Gang, make it work. figure it out and go forth.

Jose G. Osuna

For more on our trips, challenges and triumphs

follow us on Instagram  @LapBand4Men