I do not know you so I do not know if you are a person of faith.

I am and I just want to go out on a limb here and share with you

that this is a central part of my life.

Most of what I do is passed through the filter of my values

not because I am perfect but precisely because of my

many shortcomings.

This is not an effort to bother or antagonize anyone

but merely a sharing of yet another aspect of my life.

I do not know what inspires you but enjoy it and grow

with it.

Gang Stay Focus Stay Successful.

Jose G. Osuna

For more of the day to day process please

follow us on Instagram at:  @LapBand4Men