Funny how people forget about their contribution when the results

are less than good, but how fast and permanently they make themselves

part of anything good that has been accomplished by anyone.

The way I see it gang is that we do this by ourselves for ourselves.

Try finding a gym partner and you can spend weeks asking, and in the end

you find yourself going to the gym by yourself. How about this one:

You start a diet program any diet program and everyone and their aunt

have an opinion about said program but as you start making progress

here they are…

Anyway do not forget that you can and should be able to trust and count

on yourself.  Now Go Do It.

Gang Stay Focus Stay Successful.

Jose G. Osuna

http://www.lapbandformen.com

For more on the day-to-day process please follow on instagram

at:     @LapBand4Men