Carbs. Is there anything more scary
to many dieters?
I, myself am on a low carb diet, but I
am not letting that rule the whole of
my process and weight loss efforts.
There are times when I need or want
something and I get it. I know that want
as I might at times I either want, need, or
deserve a treat, reward, or fix and I do not
deny myself. I have however learned to
differentiate a one time thing from a whim.
Keeping goals and priorities present helps
to limit the number of exceptions and that
is always a good thing.
Gang, stay focus remain successful.
Jose G. Osuna
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