I love and enjoy photography.

Reading the message in the photo made me

think of taking photos with film, we get one chance

and we best not waste it because it is gone.

In some ways it is the same with life, opportunities

and adventure come and if we are not aware

the chance is gone.

Weight loss is also like that. We make many

small decisions and if we are not aware it is easy

to mess up. My mother told me many a time:

“Nothing is as easy as being mediocre”

I ask you not to be mediocre. I hope my efforts

keep me from being mediocre.

Gang. Stay focus and remain successful.

Jose G. Osuna

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