This is Jon Hamm. He is one of the guys I admire
a lot. He takes care of himself and looks great always.
I love motorcycles and hope to one day look that cool
on one. Nothing like hitting the road, getting on the wind.
The other thing/experience that feels good is when you
get on the scale and it gives you the numbers you want.
I recently got on the scale and did not like what I saw.
I got on the program again and I have already lost 6 pounds.
I am at 59 #’s from my goal. I will make it. I will make it soon.
Gang as you might have noticed I have not post as regularly
as I am used to, but I am back and will get back on track.
By the way that is not one of my pictures and I wish I knew
who’s it is to give credit but I do not know.
Stay focus and remain successful.
Jose G. Osuna
Twitter.com/LapBan4Men Instagram.com/LapBand4Men