Where have your walks taken you?
Walking is one of my favorite activities,
I enjoy taking off and then see where I end up.
This particular walk started at the touristic
malecon in Puerto Penasco, Mexico, it ended
Way the hell two colonias/neighborhoods away.
The point for me is, ten thousand steps a day
is where I like to start., from there we shall see.
My diet, my life, my work, and most everything
else seems to work better when I daily take my
long walks.
The messed up part is that at times I go long times
not taking them, and I should do better since I do
know better than that.
Gang. Whatever it is that makes things work for you
please be good to yourself and: Do It.
Want success? Do what works!
Jose G. Osuna
Lapband For Men 