Lil Break.


adele keep calm
I am just posting this for my own pleasure.

I hope you too have something that makes you

feel good just by looking at it.

Adele is what does it for me. I can listen to her songs

for hours. Truly enjoyed her performance at

The Royal Albert Hall. Amazing.

Anyway gang let’s get together again tomorrow.

Keep smiling and looking for what will make you happy.

Jose G. Osuna

www.lapbandformen.com Instagram.com/LapBand4Men

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XMAS.

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This Iguana got what I want for Xmas

A pair of white Chuck Taylors.

This Iguana has good taste

OK gang time for  those lists to come out again.

I have sent my list by certified mail to

Santa at the North Pole and I have asked

for a pair of White Chuck Taylors and

a box of Earl Gray Tea. Since he did not deliver

my date with Adele last Christmas season I fully

expect for him to deliver this year.

Gang all joking aside do not forget to show

those that you love how important and

relevant they are and not only during the

holiday season but all the time. We do not know

when our last day will be so make every single

one count.

I hope and pray this holiday season finds

you happy and content and if you have not yet

written you letter to the Jolly Big Guy in red please

remind him of my Chuck Taylors.

Have a blessed life.

Jose G. Osuna

http://www.lapbandformen.com       Twitter:  @LapBand4Men

I Am.

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Figuring out who we are and what it is

that we want is central to us finding happiness.

It is not a size number or a pounds number

or even a dollar amount per year., it is

knowing without a doubt what it is that

we want, what it is that we want to become

and then getting to work on it.

By the way doesn’t she look beautiful?

Brains, beauty and a voce that won’t quit.

Gang stay focused stay successful.

http://www.lapbandformen.com