The Making Of Us.

 

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This is true in more ways than one.

One of the best ways to ensure that goals are met

is to write them down. Also, it makes dreams and goals

more real, and present while making them significantly

more attainable. Your life is worth recording so invest

on a journal and see your life transformed.

Do not skip steps. Write that which is important and

relevant to you in life and see it become your reality.

Jose G. Osuna

http://www.lapbandformen.com

For more of the personal and day-to-day follow us on:

Instagram.com/LapBand4Men

 

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How We Are.

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The way I see it is: “Even Superman has his Kryptonite.”

And we are not as bad ass as Superman so we must be

“Super” careful. I know that French bread at Walmart

would kick my behind every single time so I avoid it.

I know that if I don’t do my cardio before I do weights

I will not really do either.

It is in the knowing, and knowledge of our weak areas

that our chance for success comes.

Acknowledge your strengths, and be mindful of your

weak areas, and you are half way there to be successful.

Make your plan, work your plan, watch the pounds drop.

Simple right?

Not Really. What is easy to do is easy not to do.

Want it bad enough and you will do it.

Jose G. Osuna

http://www.lapbandformen.com

Expectations.

I hate it whenWe must decide what it is that we want, and once we do that

take the steps to accomplish it. Not any easier but clearer.

We live in an “Immediate satisfaction” society that has no patience

for planning, and organizing but even less for consistent

on-going daily work.

WE, however understand that our commitment, planning,

and consistent work will provide us the success needed to

support the next round of battles.

Gang, we know that it is not the easy but the consistency where

the success lies.

Let us keep going so that we might continue to be examples

to those observing us, those wanting to attain some of the

same success nectar. Continue to be an example.

Continue to put the work needed.

Let us all continue to make progress, daily progress.

Jose G. Osuna

http://www.lapbandformen.com

Twitter: @LapBand4Men

Funeral.

fat funeralFinally a funeral we can all celebrate.

I do not know about you but my imagination is a

great tool for me. I imagine a counter over my head

that is keeping track of burned calories.

A funeral march for the fat that I burned,

and a band playing for the success it is

even to just show up.

Gang, use all you need and make sure that you

do not waste any of what is yours in your effort

to gain terrain at the battle of weight loss.

Day by day and decision by decision we continue to

make progress and all progress is good.

Keep on keeping on.

Jose G. Osuna

http://www.lapbandformen.com

Twitter: @LapBand4Men

What Is Progress???

GOALS.
I think that we can all agree how important goals are and how important it is to have an end in mind.
The problem comes when we get so caught in making a goal that we forget about progress.
Yes., we might be intent and committed to a loss of 10 pounds per month but hey 2, 5 or 7 pounds lost IS progress. It is movement in the right direction and we must celebrate because we are wining.
We want the big win. We want the glory of meeting the goal and sometimes we get frustrated when it doesn’t happen. Hey progress is progress and we must acknowledge and celebrate it. AND more important we must use it to keep us on task. progress

About Champions.

champions believeEvery Day we need to re-enforce in our mind and heart

the why we are doing what we are doing.

We need to keep ever-present the dream and the goal

and with that, the confidence, strength, and believe will push us

to accomplish the little, mundane, and at times boring

steps that will transform our dreams and goals into reality.

If it is a million dollars or a certain weight it is by planning

and executing the little steps that the GOAL is reached.

Gang., we must keep putting one step in front of the other

and eventually we will reach our goal.

Believing in the possibilities I wish you all the best.

Jose G. Osuna

#lapbandformen     #lapband

Believe.

i believe

We all have different faiths and that is ok.

While I choose not to push my faith on

anyone I do believe and my faith makes

a difference every day of my life.

Because I know that my faith pushes

me I hope that your faith be it whatever

it might be pushes you to do and be

more and better.

Use it all to make a better you.

Get after it and let us make a difference

for those important to us.

Jose G. Osuna

#lapband   #lapbandformen