What Is Progress???

GOALS.
I think that we can all agree how important goals are and how important it is to have an end in mind.
The problem comes when we get so caught in making a goal that we forget about progress.
Yes., we might be intent and committed to a loss of 10 pounds per month but hey 2, 5 or 7 pounds lost IS progress. It is movement in the right direction and we must celebrate because we are wining.
We want the big win. We want the glory of meeting the goal and sometimes we get frustrated when it doesn’t happen. Hey progress is progress and we must acknowledge and celebrate it. AND more important we must use it to keep us on task. progress

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About Champions.

champions believeEvery Day we need to re-enforce in our mind and heart

the why we are doing what we are doing.

We need to keep ever-present the dream and the goal

and with that, the confidence, strength, and believe will push us

to accomplish the little, mundane, and at times boring

steps that will transform our dreams and goals into reality.

If it is a million dollars or a certain weight it is by planning

and executing the little steps that the GOAL is reached.

Gang., we must keep putting one step in front of the other

and eventually we will reach our goal.

Believing in the possibilities I wish you all the best.

Jose G. Osuna

#lapbandformen     #lapband

Believe.

i believe

We all have different faiths and that is ok.

While I choose not to push my faith on

anyone I do believe and my faith makes

a difference every day of my life.

Because I know that my faith pushes

me I hope that your faith be it whatever

it might be pushes you to do and be

more and better.

Use it all to make a better you.

Get after it and let us make a difference

for those important to us.

Jose G. Osuna

#lapband   #lapbandformen

Mirror, Mirror.

Oh C’mon.

funny mirror

We ALL have at some point

looked at our selves on the

mirror and rolled our eyes in

serious disgust.

The thing is to make sure that

we acknowledge the moment

and we go do something to fix

the issue. If we don’t then we have

a bigger issue.

Gang the changes needed are

all possible but only if they are

important to us.

Stay focus remain successful.

Jose G. Osuna

#lapbandformen     #lapband

 

The Meds Of Our Lives

62e621d57597a4db42872e9247641e16I see this and it reminds me of a friend who

suffered from by-polar disorder. He would say

to us all “If I start acting like all you crazies please

ask me if I took my meds” He was great.

Now back to us. If you had WLS you should be

on vitamins. If you have high cholesterol or issues

with your blood pressure you probably are on meds.

Where am I going with this? We Must Take Our Meds.

We must take our meds as prescribed.

I loved it that as the weight fell off my daily meds

count went down as well. I went from 12 and 15

pills a day to now only two and I am working on them

as well. I want out of the pill club.

Gang is we do the right things progress will happen.

A reduction of the meds we are on should be a goal

we work for.

Stay focus and remain successful.

Jose G. Osuna

#lapband     #lapbandformen

Believe Them.

816fe731960eb7f315a48d2ee9df43b5It is hard not to notice the roll of the eyes or

lack of attention and even harder the void

looks as we try to share.

Reality is: Some people just don’t care.

They don’t care about your struggle, they

don’t care about your challenges, and they

sure as shit don’t want to hear about your

success. Why? because they hate you?

because they don’t want you to succeed?

No I feel that many a time it is because your

effort and commitment shows to them and

everyone what is possible…. If they only tried.

It is uncomfortable for some.

But I also believe… Most Just Don’t Care.

Don’t let that stop you. Don’t let that be a problem.

Just keep doing all you can to accomplish your

goals and dreams after all it is you who has to

diet, exercise, walk, take your meds… You know

the drill. Just keep on keeping on.

Jose G. Osuna

#lapbandformen     #lapband

 

We Are.

small gangI come here with my thoughts challenges and

ideas and I do it because I want to be part

of your journey.

You and I have set on a journey that for

better or worst is an ever lasting one.

Because of that I tell you that should

you need a support person I am here for you.

You and me., We are the small gang..

If you need me all you have to do is reach out.

Keep ON Keeping ON.

Jose G.Osuna

http://www.lapbandformen.com

kit.com/lapbandformen