Commitments

DSC_0026

Someone told me once:

“You talk about always doing your walks

as if it was the easiest thing to do. It is

not always easy or practical you know.”

I took this picture on one of my walks

in Espanola, NM. The temperature was

below zero but I still went for my walk.

This does not make me better than anyone

else but it does makes me more committed

to my goals. There are times when I can not

go for my walk for a variety of reasons.

Tomorrow for example due to family

challenges I will not be able to go for my walk

and that is ok. I do not kick myself for it, and

instead I will be over careful with what I will

eat and drink.

I do not believe that we should be slaves to

our schedules but I firmly believe that we

must honor our commitments.

In the end, we can only do the best we can do.

Gang keep your goals and plans ever-present.

Jose G. Osuna

#lapbandformen #lapband

Advertisements

I am me.

2e208a2757cd68f42249208dd8e4b35f

Those of us fighting the  battle of the pounds

should know that the size of our results

will be equal to the size of our committment.

For those of us with the lapband well things

are a little different. Many would think it is

easier for us but, we know it is not so.

Keep pushing. Measure your food, drink your

water, take your meds, exercise regularly.

Stay focus remain successful.

Jose G. Osuna

#lapbandformen     #lapband

Mistakes.

b3484c816ba990b5ff29e5cd2299497f

We ALL have made mistakes

that is not the important thing here.

The important thing is: Have we learned

the lesson???

Our mistakes are expensive and at times

painful lessons so we might as well make

the best of it.

Do not let failure and mistakes keep you

from making the best of your experience.

Learn, Grow, and do more.

Keep your goals and plans ever-present.

Weight loss, relationships, money, or

whatever your goals and plans are will

always come to fruition if you keep learning

and keep pushing.

Jose G. Osuna

#lapbandformen     #lapband

About Champions.

champions believeEvery Day we need to re-enforce in our mind and heart

the why we are doing what we are doing.

We need to keep ever-present the dream and the goal

and with that, the confidence, strength, and believe will push us

to accomplish the little, mundane, and at times boring

steps that will transform our dreams and goals into reality.

If it is a million dollars or a certain weight it is by planning

and executing the little steps that the GOAL is reached.

Gang., we must keep putting one step in front of the other

and eventually we will reach our goal.

Believing in the possibilities I wish you all the best.

Jose G. Osuna

#lapbandformen     #lapband

Don’t Let Them Stop You.

behind every success there are haters

Soooo do you have your pack of haters??

If you do Congratulations.

If you don’t what are you waiting for

there is still work to be done.

Sad that this is a way for us to find

out if we are moving ahead but,

it is what it is.

Do not let the haters or those that

do not see things the same way you do

keep you from pushing forward, it is

after all YOUR LIFE.

Gang stay focus and remain successful.

Jose G. Osuna

#lapbandformen     #lapband

Going For A Walk.

DSC_0033

Taking a walk by the ocean

is one of my favorite ways to think

or clear my mind. This picture I took

at the malecon (no clue how to translate

that word to English)  in Puerto Peñasco,

Sonora. Mexico. This is the place that as

of late I call home. I love the ex-pat life even

though I was actually born in Mexico.

It is great to live a life that allows us to

do what we love and be able to enjoy the

little things that give us happiness.

Gang we all have a side hustle that can

afford us a few of the little luxuries or

pleasures of life. If you are interested in

finding what is or could be your side

hustle let me recommend the book:

“Side Hustle” by my very good friend

Chris Guillebeau. He is also the author

of: “The $100 Start Up” which is also

pretty darn great. You may or may not

have an interest. Me… I want to enjoy more

while doing less and less. I have not worked

for anyone since August the 31st of 2011

when my position as General Manager

was eliminated. I love to travel and go

where I want when I want well… It is

as Master Card would say…… priceless

01a0c5647289cbcc6e141c3e460b2179

Why not? Why not be positive.

Why not go the extra mile for someone else.

Why not do just a little more.

Why not expect more from yourself.

Why not remember that we live in this

the greatest country in the world.

Why not dream big.

Why not accomplish big.

So I ask you Why not?

and Why not you?

Jose G. Osuna

#lapbandformen     #lapband