The Whole Enchilada.

better to see once

The whole picture is about a whole life.

What else are we doing and enjoying.

While yes not all in life is enjoyable we must

find things we are passionate about and

throw some pleasure into our life.

For me it is traveling and photography.

What is it for you? What is the one thing you

thought you would be enjoying when you

“Grew UP” ??? Find it

look for your passion and if you are lucky enough to have

someone to share it with even better.

Life is a lot more than work, diet and pay bills gang.

Go live it.

Jose G. Osuna

Twitter.com/LapBand4Men      #lapbandformen

Kit.com/lapbandformen       Instagram.com/LapBand4Men

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The Difference Of 1/2 A Pound.

half a pound

“Just 1/2 a pound.”

We at times seem to forget the power of compounding.

Darren Hardy the publisher of Success Magazine wrote the

amazing book “The Compound Effect” a book that I always recommend

to people going through a hard time accomplishing stuff in general.

this book is quite the handbook for change and accountability.

One 1/2 of a pound is a very significant amount of progress and

if you can manage to loose it consistently you are so far ahead few

will catch up with you.

All progress is significant and all progress is good.

Do not let small steps discourage you., instead push to make those

small steps the foundation of your major changes and accomplishments.

If you want to learn more about the book from Darren Hardy

The Compound Effect follow the link to my Kit.com page

and look at that and other books that will push you past

the real and made up limitations that we all have at times.

Wishing you lots of consistency and accomplishments.

Jose G. Osuna

Instagram.com/LapBand4Men     Kit.com/lapbandformen

#lapbandformen       Twitter.com/LapBand4Men

Funny Fact On People.

Funny how people

The moment that someone decides to stand outside

of the circle there is always someone to try and drag him

or her right back in.

I have noticed that with weight loss is even worst than

with money or even relationships.

People do not take kindly of friends loosing the pounds.

The first criticism comes as a direct attack of your diet

which ever diet it happens to be.

Then if you dare have any success get ready for the

attack on your appearance. It seems like immediately after

you loose a pound or two you become the living image

of the walking dead or at least that is what folks will tell you.

Remain focus and centered and keep doing what you must

to get to your desired goal.

It is not for them., it is for you.

For continuing the process I salute you all.

Jose G. Osuna

Twitter.com/LapBand4Men     #lapbandformen

Kit.com/Lapbandformen     Instagram.com/LapBand4Men

Fourth and last quarter.

ROUND-TUIT

So how are you doing???

How are your goals coming along???

Are your dreams closer to reality???

This is the start of the last quarter

and then this year is history.

Many promises and commitments

were made 9 months ago so I ask you

How are you doing with your goals???

Are you happy and excited or

are you pissed off and resentful.

Are you in a whole new and exciting place

or are you in the same hell hole you were

last December.

You have me us… We have three months

to fix, correct or waste.

What will it be???

Jose G. Osuna

Kit.com/lapbandformen     #lapbandformen

Healing.

DamageSad but we all have something within us that

at some point and time controlled or at least

affected our life or the ability to enjoy it.

By developing our daily routines we strengthen

our selves not just physically but also spiritually

and with that we can move on towards a better

series of tomorrows.

Keep your goals and commitments present.

Go for your walk and do your exercises

as you said you would., and follow your diet too.

Learn to keep your word., to others but more importantly

To Your Self.

Our project is our life and body and both are

within our grasp to improve or mess up.

Gang we can and we should.

Jose G. Osuna

Twitter.com/LapBand4Men     Kit.com/lapbandformen

#lapbandformen       Instagram.com/LapBand4Men

Gang we aim to help so if you know someone

who could benefit from this content please,

please share the love and our blog on your favorite

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Doing More.

do moreThe possibilities are endless.

Actually the only limit in our way is the

amount of work we do or don’t.

I see this picture and I see months

and months of work and determination.

This person made himself special in

equal relation to his commitment and

fundamental desire for more and better.

We all have the ability just not the commitment.

So I ask you both male and female readers

Why not us? I know I do not look like that.

There’s the challenge.

So now what? How about you?

Gang stay focus remain successful

Jose G. Osuna

#lapbandformen       Instagram.com/LapBand4Men

Twitter.com/LapBand4Men     Kit.com/lapbandformen

 

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A Life Worth Living.

Daniels b day 3What awaits us in the end?

How will we feel about our endeavors.

How will we feel about our decisions.

There are many unknowns but in the here

and now we can make the decisions that

will shape the future, our tomorrows.

A repeated pattern of poor decisions

will never lead us to our desired goal.

If we don’t take our decisions, dreams,

goals, etc., seriously then who will?

Gang Lip Service never helped anyone

make real sustainable progress.

Let’s do it. Let’s re-commit and push harder

to earn guilt free tomorrows.

Jose G. Osuna

Instagram.com/LapBand4Men      kit.com/lapbandformen

#lapbandformen        Twitter.com/LapBand4Men

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