Anyone else here hates spiders
like I do. That is my kryptonite. Well…
That and sourdough bread. I am
powerless against good sourdough bread.
Smile gang, we get to try one more time.
Jose G. Osuna
There is more on the day-to-day at Instagram
so visit and give us a follow. @LapBand4Men
We all have addictions and they come
in all sizes and types.
Mine is Bacon… Well one of them.
Lucky for me I am on a low carb diet
so it is not as much of a big deal as others.
The thing with addictions is that it represents
a thing or aspect of our personality that we
can’t or are unable of control.
When cooking at home I can’t have just one
piece or two of bacon. I have to eat more.
Why is it a problem? Well it is not the most
healthy of food items to be had. I know it and
you know it. Yet….
And there is where the problem is.
I consider it a flaw in my character when
I have something, or someone who I can
not have enough of an that is and has been
the start of other negative things. Have YOU
ever been addicted to the acceptance of others?
Have you ever found your self being such a
perfectionist that you fail to bring to market
an idea that could be a game changer because
it is ot in your eyes perfect enough?
This are examples of addiction as well.
It is ok to want to be great but do not let
this get in the path of progress. Do not
forget that we learn even of those imperfect
efforts and make a move to “done”
Put aside even for a moment the doubts and
make some progress. You and others will
surely benefit from your efforts.
Never, however forget to learn from your
experiences.
Gang stay focus and work on being successful.
Jose G. Osuna
Now you know what I am afraid of.
The other thing I am afraid of is
being unsuccessful in life.
We all have deep fears and we must
be in control in order to avoid emotions
from over-running our lives.
Make plans and evaluate them often.
Set goals and adjust them as needed.
Stay in control and make some stuff happen.
Jose G. Osuna
#lapbandformen kit.com/lapbandformen
As you look at your life
What says success to you??
Is it a number on the scale or the size
of your jeans or the money on your wallet
or the balance of your bank account???
We all measure success in different ways
and there is a why to it. And there is no
wrong way if you have truly identified
what it is that is truly important to you.
May I suggest there is a better way for
you, me and everyone to have more
“Success”.
And that is to move from important
to meaningful. From relevant to
significant.
Figure out what is important to you
and double down on it. Then……
Make a difference and bring someone
along with you. Go out and help someone.
Support someone, help someone,
give someone a coin or a bite of food
before they have to ask. Be present
and be relevant.
Gang stay focus and remain successful.
Jose G. Osuna
Twitter.com/LapBand4Men #lapbandformen
#lap band for men Instagram.com/LapBand4Men
SO??? DO YOU???
STILL WANT TO QUIT???
Gang stay focus stay successful.
Jose G. Osuna
The ability to recognize when we are in over our head
is a great one to have.
As a freemason I know who is in control and whom
ultimately has the last word on things.
As a guy sometimes I am an idiot and try to change
or control the world and I am promptly reminded of
who it is that is in control.
Even worst; at times; I expect help, support or understanding
from others and even faster I am reminded of just how fickle and
flakey people can be and then I just have to run back to
The Great Architect Of The Universe.
Jose G. Osuna
Yeah. Every now and then we feel like
saying I’m Out Of Here.
Enjoy the moment and then go back to work.,
Never stop working on you.
Gang stay focused stay successful.
Jose G. Osuna
When we need a reality check for our weight loss efforts.
I used to think ” I only have lost 5 pounds” then I
had a chance to see this and I was so happy.
Gang as we look at this picture imagine carrying 5, 10, 15 and
even 20 or more pounds of fat and think of the
effect this has within our body in our joints, bones,
muscles and backs.
Every little bit we lose helps and makes a difference.
As if we needed another reason to lose the weight.
I both hate and love this picture. Yet it helps me
as it provides inspiration and reasons to remain focus.
Gang again I ask you to Remain Focused And Remain Successful.
Jose G. Osuna
Please share this post with anyone you think needs the inspiration.
It is during this moments when people show us who
they are but also who they are not.
Our life and Our goals and Our plans are just that
OURS and as important as they might be to us they do not
necessarily apply to others even if we love them or if they love us.
Change even to those who need it or want it remains change
and, change is one of the scariest substances ever confronted
by humans throughout history.
We need change. We can benefit from change and yet it is
most times an unwanted ingredient in the soup of our days.
Gang. Let us keep our minds clear and our goals present.
Do not forget the why. The why is where the key is.
Stay Focused Stay Successful.
Jose G. Osuna
Look around your world
I bet you can see no less than 3 individuals who have
given up on their dreams and hopes. People who have
given up on Love, Life, Hope, Friends or any combination
thereof.
I have a friend who had an opportunity with a companion
that was loving, accepting, open and totally in love but
the insecurities, doubts and fear with the allowing of outside
influences totally destroyed any chance that relationship
could have had. What a way to lose.
Relationships with others as with ourselves require
committment and courage as well as honesty and openness.
We might at times be able to fool others and even easier
we can fool ourselves but I feel that the coming to a realization
that we denied ourselves the opportunity for a
new and different tomorrow has to be painful.
Gang Stay Focused Stay Successful
Jose G. Osuna
Time will pass.
What will you have to say about it OR..
What will you have to show for it.
Give it the 8 weeks and let’s find out.
Gang it is all within your grasp and, it is worth it.
Go For It. Stay Focussed Stay Successful.
Jose G. Osuna
Twitter: LapBand4Men
We touch on choice and fear again.
Fear can provide motivation. A desire to either avoid
or attack some issues.
As I got on the scale today I noticed a gain of one pound
and I must say it got me all worked up so much that
I failed to realize that I had changed my routine.
I waited until after breakfast and coffee to weigh myself
Reality is that I have probably lost some weight and I
would have noticed it had I kept to the routine.
That is how Fear at times works on us. It brings out the
irrational, the stupid and dumb out of us.
Do not fear change. Do not fear new things.
Do not cook bacon naked either so I guess do not
be foolish. Measure your steps be cautious but not so
cautious that you never try new things.
How long ago was it that you changed your walking route?
Since when have you not changed your work-out routine?
Does your diet plan needs some updating?
Change can be a good thing if it is a controlled and planned thing.
Gang get in control of your life and your goals but specially
get in control of your fears.
Stay Focused Stay Successful.
Jose G. Osuna
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